An Overview of Beachbody Exercise and Fitness Routines A lot of people don’t know where to start when it comes to health and fitness. So they make one of two mistakes: they do nothing, or they pick the hardest thing available (and unfortunately, usually fail!). Beachbody has a variety of programs. I believe that 95% [...]

I’m Bridget Magnus, an ACE Certified Personal Trainer and Independent Beachbody Coach in Fabulous Las Vegas. This picture was taken in August of 2009. But believe me, I didn’t always look this great! It took a long time and a lot of hard work to get here. If you want the long version, you can [...]